The Portion Control Solution for weight loss in men, women and children

Join 100,000+ others using Portion Perfection products, which are used and recommended by Dietitians across the world

  •  Portion Control Plate
  •  Portion Control Bowl
  •  Portion Perfection Book
  •  4 Week Weight Loss Menu Planner
  • See all features

$83.80   Free Shipping

Buy Now
  • 4x Portion Control Plate
  • 4x Portion Control Bowl
  • Portion Perfection Book
  • 4 Week Weight Loss Menu Planner
  • See all features

$139.95 Free Shipping

Buy Now

Dietitian Amanda Clark is the author and creator of Portion Perfection

Trusted by these nutrition experts

Pennie Taylor
Senior Research Dietitian

"Amanda's innovative approach provides visual awareness of portions and realistic strategies of how to put it into practise. Realistic science, love it!"

Dr Paul Anderson
MCCHB, FRACS, FCH, PHD

"Amanda's technique of visualising food along with a reminder of portion size through illustrated plates has been a significant contributor to the success of bariatric surgery"

Rosemary Stanton
OAM Nutritionist

"All the theory in the world won't change a thing as much as practical ideas that work. Amanda's simple guides make healthy eating for weight control easier"

Compare Plans

Individual

Most Popular

Couple

Family

$83.80 Free Shipping

Select

$99.95 Free Shipping

Select

$139.95 Free Shipping

Select

About Portion Perfection

Amanda Clark is the author of ‘Portion Perfection’ and designer of the product range, which is devised for portion control and portion revision. Amanda is an Advanced Accredited Practising Dietitian and a leader within her field.

Portion Control Plate (Retail price: $14.95)


Melamine
Holds a measured portion
Instruction booklet
Serving sizes based on gender
1 Extra Plate
3 Extra Plates
Portion Control Bowl (Retail price: $8.95)


Melamine
Cup measurements for cereals, soups & stews
1 Extra Bowl
3 Extra Bowls
Show More


Portion Perfection Book (Retail price: $29.95)


Pictorial guide
Showing how much is right to eat for any meal or snack
Guides for men, women & children
Divided into different meal sections
4 Week weight Loss Menu Plan (Retail price: $29.95)


3 x flexible menu plans for the whole family
Easy to follow recipes with visual guides
Everyday ingredients found in your local supermarket
Comprehensive shopping list
Stands up to display your menu plan for the week
Total if bought individually $12.50 Shipping
$96.30

$120.20

$168.00
Total if bought as kit
$83.80

$99.95

$139.95
Total Savings
$12.50

$20.25

$28.05

Individual

Select

Couple

Select

Family

Select

Frequently Asked Questions

Please find answers to your questions below. If you have a specific question that is not addressed here, please email us, and we will respond to your question.

Q How long will my order take?
A Orders are dispatched within 5 days and may take up to 10 working days for delivery. Some items may be temporarily out of stock. We will notify you of any delays greater than 2 weeks. 
 
Q What if I have an urgent order?
A You may request that the items available immediately be sent urgently. Items on backorder will attract additional shipping charges.
 
Q Is it safe to send my credit card details?
A Yes, this is a secure site using the Paypal payment gateway. You can pay using your Paypal account or enter your credit card details. 
 
Q Who decides on the suitability of resources to appear on this site?
A Amanda Clark and the team of Accredited Practising Dietitians at Great Ideas in Nutrition, Coolangatta.
 
Q I am outside North America. Can I place an order? 
A Yes, submit your order and we will quote you on the additional shipping charges. 
 

View Products