The Visual Approach

We believe that everyone can improve their health with the right guidance and access to the correct resources. Great Ideas in Nutrition was established in 1991 with a passion for helping people just like you. Our philosophy involves controlling external factors that subconsciously affect how much we eat by using the right sized plates and bowls, and buying the right sized packages.

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Portion Perfection Benefits
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Learn more about Portion Perfection

Portion Perfection is a pictorial weight control plan showing exactly how much of almost any food to eat for weight loss or weight maintenance. There's guides for men, women and children, and a separate version for those who have had bariatric surgery. Join 100,000+ others using Portion Perfection products, which are recommended by nutrition experts across the globe.